As a sport
psychologist I am biased about the value of the services offered by me and my
colleagues. Of course, I have the Thank you’s of the many athletes I have
helped, and a high number of Olympic athletes employ the help of sport
psychology to prepare them for competition on the highest stage in sports.
I am always
curious when athletes (and coaches, too!) elect NOT to work with me as to why
they would pass on a proven service. When I told one basketball player that I
could help him pinpoint some of the mental areas where improvement would have a
near immediate pay off, he replied, “That’s okay; I’ll just work on EVERYTHING.” Which to me meant he would actually work on
NOTHING.
I have had
many players tell me they can’t afford my services. I have worked with players
for free, and the moment (after several sessions) when I tell them I really
need to start charging for continued work, they are “out the door.” I have told other players that I would charge
them as little as 5 Euros/$10 just to just get them on board with the benefits
of what I have to offer and they still say they can’t do it… and you know these
guys easily spend double that without batting an eye on a snack or a movie.
Recently I
have been coming across another reason guys don’t take advantage of this. Last summer I ran a Big Man Camp in Europe
with former Detroit Pistons “Bad Boy” Rick Mahorn. The camp was very successful (as proof, every
single guy from last summer plans to come back AND they all asked to make the
camp longer this year!) and Rick did a phenomenal job. Apart from his teaching
and drills, his playing experience that he shared with the guys was a treasure.
(The fact
that this is the only high level basketball camp that includes mental coaching
is worth mentioning – though I understand that Rick – and not me – is the
primary attraction!!)
Several
European players, including guys playing in U.S. colleges during the season,
told me that they have a personal coach they work with during the summer. While this can be valuable, in my estimation
what this kind of work primarily does is help guys execute better IN
PRACTICE!!! It is NO GUARANTEE of how they
are going to perform IN GAMES – WHEN IT MATTERS!!
In my opinion…
a big reason that an athlete would not take advantage of a situation that can
help him step up his game is that he is NOT READY TO VENTURE OUTSIDE OF HIS
COMFORT ZONE. Working with his personal
coach is kind of a predictable affair. It is kind of like when trainers say
that after a while if you run the same distance at the same speed day after day
your body adjusts and the continued benefit becomes increasingly minimal.
Sure,
venturing outside of our comfort zone can be uncomfortable… but I have never
talked to an athlete who regretted having done so! Hmmmmmmmmmm……
So what do
you think?
SEE THE NEXT
ENTRY ON THIS BLOG… “Getting Out Of Your Comfort Zone” … to help you explore
some of your own possible resistance to taking steps that could help YOU to
step up your game.
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