THE GOAL OF SPORT PSYCHOLOGY CONSULTING is to help you achieve a valuable set of MENTAL SKILLS which are key to playing at a CONSISTENTLY high level in each and every game. This involves helping you identify the best combination of performance goals and outcome goals to reach your objectives.
Sport psychology consulting involves helping athletes in in such areas as concentration, mental rehearsal, self-confidence, and stress management.
Consulting with athletes is always designed around the athlete’s personal needs, typically focusing on such matters as:
- Ability to stay focused in competition
- Rebounding quickly from mistakes and slumps
- Anxiety management and coping with stress
- Overcoming negative thinking
- Visualization & Mental Rehearsal
TYPICAL OUTCOMES FROM SPORT PSYCHOLOGY CONSULTATION INCLUDE:
- Greater personal satisfaction in practice and games
- Greater sense of control in reaching personal goals
- Better production (stats)
- Acquisition of skills which are applicable to other areas of life (persistence in the face of obstacles, self-confidence in confronting challenges, effective communication with coaches and teammates)
- Increased professional opportunities (team offers, salary)
For more information, contact MitchSmithMentalCoach@gmail.com. Mental Coaching can be conducted via Skype, Facebook, phone or email.
ALL CONSULTATION SESSIONS OR CORRESPONDENCE IS 100% CONFIDENTIAL
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