Friday, February 17, 2017

HOLDING COURT WITH ... NBA VETERAN DAVID LEE

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David Lee has what most NBA players do not:  an NBA Championship ring. The two-time NBA All-Star/ 11 year veteran is wearing a Spurs unifo...
Tuesday, February 14, 2017

KEEPING PERSPECTIVE IN SPORT AND LIFE

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   Few of us live our lives free of adversity, challenges and disappointments. Likewise, few athletes compete without adversity, challenge...
Friday, January 13, 2017

ARE YOU LOSING CONFIDENCE WHEN IT COUNTS MOST?

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"GO FOR THE BUICK" Athletes spend many hours each week (and some devote several hour every day!) to prepare for athletic com...
Tuesday, January 10, 2017

DESHAUN WATSON: THE MIND OF A CHAMPION

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Some years ago, Duke basketball coach Mike Krzyzewski wrote a book entitled "Leading With Your Heart." While the heart (that ...
Wednesday, December 7, 2016

PREPARING FOR FINALS: SOME HELPFUL HINTS FROM SPORT PSYCHOLOGY

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 As a sport psychologist I work with athletes to play their best on the field (court, etc.) The fact is that doing well in the classroom –...
Saturday, November 19, 2016

ARE YOU SERIOUS?

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THE ONE SIMPLE THING YOU MIGHT NOT BE DOING ENOUGH TO BE COMPETING AT YOUR BEST Dr. Randy Pausch, the American professor who wrote "...
Wednesday, November 2, 2016

THREE VISUALIZATION TECHNIQUES YOU SHOULD BE USING

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One of the demands of elite sport is the ability to play or perform in as flawless a way as possible. In a previous article  I gave an exa...