Dr. Mitch Smith Mental Performance Coach
Tuesday, April 28, 2015
ATHLETES WHO PASS ON A GOOD THING
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As a sport psychologist I am biased about the value of the services offered by me and my colleagues. Of course, I have the Thank you’s of ...
GETTING OUT OF YOUR COMFORT ZONE
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REFLECTIONS ON TAKING YOUR GAME UP TO THE NEXT LEVEL A few years ago I was invited to speak to players at a Big Man’s Camp for NBA...
Wednesday, April 15, 2015
MAINTAINING COMPETITIVE FOCUS: Developing your FOCUS Muscles
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FOCUS. It’s one of the critical ingredients in athletic success. Professional athletes with whom I have spoken who made the transition fro...
Monday, March 30, 2015
THE BENEFITS OF NOT TRYING SO HARD
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Many athletes have told me about a game where they didn't play well and later realized that they was busy trying to make things happen...
Monday, February 16, 2015
WHAT IS YOUR "REBOUNDING QUOTIENT"?
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I recently met with Swen Nater, who played at UCLA for legendary coach John Wooden, then went on to play a dozen or so years for the Lakers...
Wednesday, January 28, 2015
WHERE HAVE YOU GONE NORMAN DALE? (With Apologies to Simon and Garfunkel)
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I had a discussion recently with members of a Division 1 basketball team who were lamenting the fact that the selfish play and me-first at...
Saturday, December 27, 2014
OH, THE LOWLY FREE THROW
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Alan is a 7-footer who, like a lot of the bigs I work with, finds himself not getting many touches of the ball. It has affected his game...
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