Wednesday, August 27, 2014

STAYING MOTIVATED, PART 1

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Yellow Light Moments When it comes to athletic success, there is often a point where an athlete needs to push himself to his limit. In ...
Sunday, March 23, 2014

LESSONS FROM OUR FIGHTING FORCES

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In the U.S.A. – and likely elsewhere – it is not uncommon to hear of corporate leaders or others in key positions who credit much of their...
Saturday, March 22, 2014

WHEN IT'S "NOW OR NEVER"

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Cincinnati Reds pitcher Mike Leake spent the 2011 spring training working for a spot on the club’s 25-man roster. Things didn’t go entirely...
Friday, March 21, 2014

MAINTAINING COMPETITIVE FOCUS: DEVELOPING YOUR FOCUS MUSCLES

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Maintaining Competitive Focus Part 1: Developing Your Focus Muscles F OCUS. It’s one of the critical ingredients in a...
Friday, February 21, 2014

STAYING MOTIVATED WHEN PLAYING WEAKER OPPONENTS

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A European post player recently contacted me online regarding a situation that is very common ... difficulties encountered when playing a w...
Friday, January 24, 2014

REHAB AFTER INJURY: HOW SPORT PSYCHOLOGY CAN PUT YOU ON THE FAST TRACK

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CARL, A 23 YEAR OLD PROFESSIONAL BASKETBALL PLAYER, contacted me one month after surgery to repair a meniscus tear. He was frustrated and ...
Saturday, December 28, 2013

THOUGHTS FROM THE FOUL LINE

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You’re at the foul line in a 1-and-1 situation. If you sink both shots you could tie the game … so the first shot is particularly critical....