Friday, January 24, 2014

REHAB AFTER INJURY: HOW SPORT PSYCHOLOGY CAN PUT YOU ON THE FAST TRACK

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CARL, A 23 YEAR OLD PROFESSIONAL BASKETBALL PLAYER, contacted me one month after surgery to repair a meniscus tear. He was frustrated and ...
Saturday, December 28, 2013

THOUGHTS FROM THE FOUL LINE

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You’re at the foul line in a 1-and-1 situation. If you sink both shots you could tie the game … so the first shot is particularly critical....
Saturday, November 16, 2013

STEP UP YOUR GAME BY "CONTROLLING YOURSELF"

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Are you one of the many players who need to be pushed by others or by outside circumstances to step up your game? The following article addr...
Sunday, November 18, 2012

HOW MENTAL COACHING CAN HELP YOU

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The goal of MENTAL COACHING is to help you acquire the mental skills which are key to playing your best with greater consistency in each...
Tuesday, September 11, 2012

A LESSON FROM THE HEROES OF 9/11

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WHAT WE LEARN FROM THOSE WHO WERE THERE FOR US AND FOR EACH OTHER Today is 11 September… the anniversary of the terrorist attacks o...
Saturday, July 7, 2012

DO WE REALLY LEARN MORE FROM OUR LOSSES?

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The Waiter and the Unpaid Bill  Many a coach will be heard to say “We learn more from our losses than from our wins.”  True, from a ...
Saturday, June 23, 2012

FROM LOSERS TO WINNERS: AN NBA CHAMPIONSHIP

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HEAT'S NBA VICTORY: FROM LOSERS TO WINNERS The Mental Side of a Championship Season If America is the land of second chances, ...