Dr. Mitch Smith Mental Performance Coach
Wednesday, August 31, 2011
MONITORING YOUR GOALS TO STEP UP YOUR GAME
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Joe is a 25 year old post player currently playing in Spain . At the start of the current season he told me that one of his goals is to do...
Monday, July 4, 2011
MAINTAINING COMPETITIVE FOCUS, Part 3
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Switching Allegiances IN A PREVIOUS POST ON THIS TOPIC, I talked outlined a number of problems that often take us out of...
WHAT DO YOU KEEP SCORE OF WHEN YOU'RE KEEPING SCORE?
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I Should … I Must … I Gotta J eremy, a post player I was working with, was frustrated that he was unable to play in competition the w...
Saturday, June 11, 2011
POWER, POLITICS and the NBA FINALS
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Taking Control of Your Feelings of Control The Miami Heat – and LeBron James in particular – have taken a lot of “heat” f...
MAINTAINING COMPETITIVE FOCUS, Part 1
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Training Your Focus Muscles F OCUS. It’s one of the critical ingredients in athletic success. Professional athletes with ...
MAINTAINING COMPETITIVE FOCUS, Part 2
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Managing Distractions Jay, a senior who was captain of his college team, came to see me because he felt that his confidence...
Friday, June 10, 2011
USING VISUALIZATION FOR SPORT SUCCESS
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Part 1: Strengthening the Mind-Body Connection for Top-Level Execution A post player who has been playing in Europe for two seas...
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